Dear Local 1621 members,

As we navigate the various challenges of life, it’s crucial to remember that our mental health is just as vital as our physical well-being, if not more so. In times of uncertainty and adversity, it’s easy to feel overwhelmed, but please know that you are not alone. At DC 16, we believe in fostering a supportive community where each member feels valued and supported, especially during difficult times.

I want to take a moment to emphasize the importance of reaching out for support when needed. As your fellow brother/sister in this union, I want you to know that I am here for you, ready to lend a listening ear or provide assistance in any way possible. Whether you’re grappling with personal challenges, work-related stress, or simply need someone to talk to, please don’t hesitate to contact me directly at 408-824-1280 or visit me at the office. Your well-being matters, and I am committed to supporting you through thick and thin.

Furthermore, I’m proud to highlight the invaluable resources available through our “Helping Hand” program. This initiative is designed to offer comprehensive support and assistance to our members across various aspects of life. From mental health resources to financial assistance and beyond, Helping Hand is here to ensure that you have access to the support you need when you need it most. I encourage you to explore the resources available at https://www.iupat.org/about-the-iupat/our-programs/iupat-helping-hand/ and take advantage of the support services offered.

In times of crisis, immediate help is available through the National Suicide Prevention Hotline at 1-800-273-TALK or by visiting www.suicidepreventionlifeline.org Additionally, you can dial ‘988’ from any phone for immediate assistance. Remember, seeking help is a courageous step toward healing, and there is no shame in reaching out for support when needed.

I also want to introduce James Boster, our dedicated mental health liaison at DC16. James is here to provide confidential support, guidance, and resources to help you navigate through challenging times. Please feel free to reach out to James at JamesB@dc16iupat.org if you require additional support or assistance.

Also, if you have Kaiser as your health insurance, you can visit kp.org/selfcareapps to get started with free help for anxiety, stress, sleep,  mood, and more.

In closing, let’s reaffirm our commitment to each other’s well-being and continue to build a community where compassion, support, and solidarity are paramount. Together, we can overcome any obstacle and emerge stronger, both individually and collectively.

Fraternally,

Brett Davis