{"id":13507,"date":"2024-09-06T13:25:51","date_gmt":"2024-09-06T20:25:51","guid":{"rendered":"https:\/\/www.dc16iupat.org\/?p=13507"},"modified":"2024-09-17T13:26:11","modified_gmt":"2024-09-17T20:26:11","slug":"reach-out-and-grab-a-helping-hand","status":"publish","type":"post","link":"https:\/\/www.dc16iupat.org\/es\/reach-out-and-grab-a-helping-hand\/","title":{"rendered":"\u00a1Extiende la mano y toma una mano amiga!"},"content":{"rendered":"<p>En caso de que no lo supieras, como industria, los trabajadores de la construcci\u00f3n tienen algunas de las tasas m\u00e1s altas de suicidio. Adem\u00e1s, sufrimos problemas de salud mental y abuso de sustancias, a menudo solos, debido al estigma, el miedo o la cultura de ser demasiado duros para no resolverlo por nuestra cuenta. Ya no tenemos que hacerlo solos. Helping Hands de la IUPAT ha creado una noche de recuperaci\u00f3n para que los miembros y sus familias asistan el jueves 3 de octubre de 2024 en San Leandro a las 5:30 p.m. Su salud mental y f\u00edsica es nuestra prioridad, y tambi\u00e9n deber\u00eda ser la suya. A menudo, nos quedamos atrapados en la vida y nos olvidamos de cuidarnos a nosotros mismos, lo cual es importante para usted y su familia. Ven y \u00fanete a nosotros para poner las cosas en marcha y avanzar hacia ser mentalmente m\u00e1s fuertes y comenzar a controlar cualquier problema que tengamos y dejar atr\u00e1s nuestras luchas. Todos tenemos problemas de alg\u00fan tipo, y esta es una forma positiva de sacarlos a la luz y comenzar a sanar. Ya no tenemos que hacerlo solos. Aseg\u00farese de confirmar su asistencia a James Boster al (925) 409-1525<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/www.dc16iupat.org\/wp-content\/uploads\/2024\/09\/Recovery-Night-Flyer_Members-791x1024.jpg\" alt=\"\" class=\"wp-image-13369\" srcset=\"https:\/\/www.dc16iupat.org\/wp-content\/uploads\/2024\/09\/Recovery-Night-Flyer_Members-791x1024.jpg 791w, https:\/\/www.dc16iupat.org\/wp-content\/uploads\/2024\/09\/Recovery-Night-Flyer_Members-232x300.jpg 232w, https:\/\/www.dc16iupat.org\/wp-content\/uploads\/2024\/09\/Recovery-Night-Flyer_Members-768x994.jpg 768w, https:\/\/www.dc16iupat.org\/wp-content\/uploads\/2024\/09\/Recovery-Night-Flyer_Members-1187x1536.jpg 1187w, https:\/\/www.dc16iupat.org\/wp-content\/uploads\/2024\/09\/Recovery-Night-Flyer_Members-9x12.jpg 9w, https:\/\/www.dc16iupat.org\/wp-content\/uploads\/2024\/09\/Recovery-Night-Flyer_Members.jpg 1484w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>In case you weren\u2019t aware, as an industry, construction workers have some of the highest rates of suicide.&nbsp; Additionally, we suffer with mental health challenges and substance abuse, often alone, due to stigma, fear, or the culture of being too tough to not figure it out on our own. &nbsp; We no longer have to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13507","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"jetpack_featured_media_url":"","post_image":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/posts\/13507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/comments?post=13507"}],"version-history":[{"count":0,"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/posts\/13507\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/media?parent=13507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/categories?post=13507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dc16iupat.org\/es\/wp-json\/wp\/v2\/tags?post=13507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}